Mary Pinniger
I am passionate and committed to helping you find your way back to your authentic, joyful self.
I read somewhere pain is necessary, suffering is optional. I think that is true. Some pain can be a byproduct of healthy growing and changing. Suffering however, is not necessary and robs us of joy and every day happiness. Understanding the difference is an important step in your healing journey.
Depression, anxiety, relationship struggles, addictions, eating disorders often have a component of self protection. Suffering can be overwhelming so we tend to withdraw in order to protect ourselves. The more withdrawn we become the more amplified our needs become.
I will gently and compassionately lead you to understanding and healing. I will teach you practical every day strategies and tools you can use to find your way back to yourself. To find your joy, your creativity and your aliveness. This is my commitment to you in this journey we will take together.
Profound joy and well-being is our natural birthright. We are genetically programmed to heal. Understanding is the route to self compassion and forgiveness.
How I can help you
Sound Healing
Since its development as a therapy thousands of years ago, sound healing has been used in nearly every culture to aid in the treatment of both mental and physical illnesses and injuries.
Spiritual Wellbeing
Spiritual evolution needs to be part of our personal growth process. We were meant to be loving and creative beings, empowered in our spirit.
Relationship Wellness
We all struggle from relationship challenges at times. I teach you how to recognize patterns and provide new tools to help you find ways of working through conflict.
Boundaries
Learn the five steps of establishing a boundary. A boundary, when worded gracefully, can be a gift to the other person. It certainly is a gift to ourselves.